Your Nutrition Progress
Track your progress and nutrition trends over time
Avg Daily Calories
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vs goal
Avg Protein
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per day
Consistency
—
days logged this week
Current Streak
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consecutive days
Daily Calories (Last 7 Days)
Line chart showing your daily calorie intake over the last 7 days compared to your calorie goal. Values are loaded from your nutrition log.
Daily Protein (Last 7 Days)
Bar chart showing your daily protein intake in grams over the last 7 days compared to your protein goal. Bars shown in green when goal is met, orange when below.
Macro Distribution (Weekly Avg)
Doughnut chart showing your weekly average macronutrient breakdown as a percentage of total calories, split between protein, carbohydrates, and fat.
Weekly Breakdown
Nutrition Goals Progress
Weekly average vs targets